Healthy Ireland talk on the Camino de Santiago with Andrea Ryan

Mon, 14 Jan 2019 18:30:00 Z

Healthy Ireland Talk On The Camino De Santiago With Andrea Ryan

Blanchardstown Library

Healthy Ireland talk on the Camino de Santiago with Andrea Ryan
Monday 14th January 6.30 – 7.30 pm
In this talk, Andrea Ryan gives walkers the knowledge and advice needed to walk the Camino. Her talk will cover:
• The history of the Camino
• How to motivate yourself to cover the mileage
• How to train
• How to avoid blisters & tendonitis
• How to book everything before you go
• The best time of year to go
• Q&A
Booking is essential, phone 01 8905563.