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Tue, 12 Feb 2019 11:00:00 Z
Your Amazing Gut – by Dr. Kevina Cardiff, Consultant Dietitian M.I.N.D.I, Pure Nutrition - (www.purenutrition.ie)
Learn how a healthy gut plays a role in optimizing all aspects of your health from the more obvious, being free of gut related issues such as irritable bowel syndrome, to the lesser known areas such as cholesterol lowering and the area of the microbiome or gut flora, your immunity and the gut brain feedback. Learn how to balance your diet to maintain a healthy gut and enjoy all the improved health related benefits.
Places are limited so booking is required - email RushLibrary@fingal.ie or phone 8708414